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News for 18-Dec-11

Source: MedicineNet Diabetes General
Vitamin D Levels Tied to Diabetes Risk in Obese Kids

Source: MedicineNet Diabetes General
Dentists Could Fill Gap in Health Care, Study Says

Source: MedicineNet Asthma General
Experts Debate Tylenol's Safety for Asthmatic Kids

Source: MedicineNet Diabetes General
Chewing Khat Linked to Stroke, Death

Source: MedicineNet Asthma General
Self-Monitoring of Blood Thinner May Halve Clot Risk

Source: MedicineNet Asthma General
Acupuncture Safe for Children, Review Finds

Source: MedicineNet Asthma General
Chronic Disease May Up Out-of-Pocket Costs for Insured

Source: MedicineNet Asthma General
Health Highlights: Dec. 15, 2011

Source: MedicineNet Diabetes General
Brief, Intense Exercise Lowers Blood Sugar, Small Study Finds

Source: MedicineNet Diabetes General
Urinary Incontinence in Women

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Tanning The Natural Way

 by: Caryl B. Grecia

This is a call to everybody. Save your skin, now before it's too late! Having a tan makes you look more healthy and gorgeous. But how do you do it without bad consequences?

There are a lot of people who would like to have golden brown skin. It is not a new sight when people go to the beach to lie almost naked under the sun just to have an equal tan. But, it is not so safe to do just that because of the super harmful UV rays. Instead of getting only a perfectly golden skin, one might suffer a serious case of skin cancer later, too.

There are plenty of options in tanning today. More modern ways are undergoing medical treatment to acquire a sun-less tan. However, there are still some modern techniques that use radiation powered machines to tan the skin. And radiation is also bad to the health.

There are more techniques that could give a person a perfect tan. But most of them cost so much because they are highly specialized techniques and reduces (or even eliminates) usage of radiation or UV rays. But to an average person who desires to have a golden skin, it would not be very practical to pay so much to have the desired healthy golden skin.

There are ways to achieve a perfect tan without exposing yourself to the sun and spending so much on skin clinics. There are ready-to-use products that are safe to use and are inexpensive compared to the services offered in skin clinics.

Here are some tips for a safe, sunless and costless tanning right in your homes. Remember that before applying those sunless tanners, the body must first be thoroughly cleaned and exfoliated by using loofah or soft cloth to wash off dust and dead skin cells. This way, even tan will surely be achieved. Use moderate amount on knees, elbows and other parts with thick, dry skin, as they will appear darker. Use a sponge paintbrush, about two to three inches in size, in applying tanner on the back. When applying in the face, avoid spreading in and around the eyes. After application, immediately wash hands thoroughly with soap and water. Use a make-up wedge when applying at the backs of your hands in smooth even strokes as well as on your feet and between the toes. Apply the tanner using both horizontal and vertical strokes or circular motion.

When using a spray tanner, avoid saturating it. Instead, spray and blend quickly and thoroughly over one body part then do the same to the rest of the body. After making sure the tanner is applied evenly, wait for about one hour before applying any moisturizer or foundation or going swimming/bathing. Also, avoid contact with carpets, fabrics, clothing, and furniture. If necessary, and for a deeper tan, repeat process.

A very important reminder for you: Stay away from the sun from 10:00 in the morning to 3:00 in the afternoon. That is when the sun is most harmful. Remember that wanting a beautiful skin is not merely an act of vanity. Taking care of your skin is also taking care of your health. Protecting it from the sun is the most important gift you could give your skin. Have a beautiful and safe tan just right in your home without spending so much.

Copyright © Sphinx Cyberworld Ventures

About The Author

The writer, Caryl B. Grecia, works for Sphinx Cyberworld Ventures whose website, http://www.beautytips1001.com, features other proven natural beauty care tips such as skin care, acne treatment, dry hair/oily hair help, dandruff treatments, weight loss tips, help for puffy eyes and dieting recipes. For more questions and comments send e-mail to support@e-mart4all.com

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