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News for 18-Dec-11

Source: MedicineNet Diabetes General
Diabetes: 8 Tips to Avoid Holiday Food Temptations

Source: MedicineNet Asthma General
More Teens Getting Vaccines Against HPV, Other Infections: CDC

Source: MedicineNet Diabetes General
Dentists Could Fill Gap in Health Care, Study Says

Source: MedicineNet Asthma General
Self-Monitoring of Blood Thinner May Halve Clot Risk

Source: MedicineNet Asthma General
Health Highlights: Dec. 15, 2011

Source: MedicineNet Asthma General
Exclusive Breastfeeding Not the Norm in U.S.

Source: MedicineNet Diabetes General
Diabetes: 8 Tips for Diabetes Care During the Holidays

Source: MedicineNet Asthma General
Doctors in a Bind When Parents Want to Delay, Skip Vaccines

Source: MedicineNet Asthma General
Allergy Sufferers Should Prepare for Holiday Triggers

Source: MedicineNet Asthma General
Health Tip: Focus on Preconception Health

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Need information on Medical Mailings? Our links will provide you with information on all type of type of Medical Mailings for Physicians over the internet including email and snail mail. For conferencing services to go with your email campagin go to Meetings on the Net - http://www.meetingsonthenet.com
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Fat Burners: The Shocking Truth

 by: Jeff Lugeanbeal

Fat Burners refer to the hundreds of products on the market today that can be purchased over the counter. Their purpose is to somehow burn off the fat by speeding up metabolism, or blocking fat in foods, or other methods.

The companies that sell these products employ savvy at marketing techniques to hook you, with bold print ads and sometimes less than believable before and after pictures.

>>>>Are these products safe?

Fat burners are not regulated by the FDA so companies can put whatever herb, vitamin, or mineral in them as long as the substance isn't illegal. I don't know of any long term studies on any one of the hundreds of fat burners on the market.

>>>>Do they work?

Many of these products have been shown to be effective for weight loss, though they may have negative side effects. Be aware these products can cause side effects such as rapid pulse, increased blood pressure, constipation, nervousness, sleeplessness, and lack of appetite.

>>>>Are they healthy to you and your weight loss goals?

The jury is still out on the health benefits of any fat burner. These products should be looked at as temporary fixes to weight loss. Most of them cause a decrease in appetite, which can lead you into a situation of not consuming enough calories on a daily basis.

If you aren't eating enough daily calories, your body responds by slowing your metabolism, storing fat, and using muscle for metabolism. This can result in you losing weight, but muscle weight instead of fat. The goal in any weight loss program should be to keep the muscle, lose the fat.

Fat burners might help you lose some weight in the short term, but once you stop taking them you run a high probability of gaining the weight back, especially if you aren't following a healthy eating plan and moderate exercise program.

© Jeff Lugeanbeal - All rights reserved

About The Author

Jeff Lugeanbeal- Sought after Health and fitness professional, motivational and nutritional coach, is a recognized authority On the subject of weight loss. His Web site, www.worldwideweightloss.com provides a wealth of informative articles and resources on everything you'd ever need to know about permanent, natural fat loss and will help you achieve the body you've always wanted.

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